What is moringa? I'm glad you asked! Moringa plant, known by its scientific name as moringaoleifera, and known colloquially as drumstick tree, horseradish tree, or ben tree – is a veritable superfood. It's got antioxidants. It's an anti-inflammatory. It protects healthy tissues. And that's not all – but we'll get to more benefits in a…
Aloe vera is one of the most well known plants and remedies out there – and for very good reason. It's so versatile and effective that it can be applied to nearly anything. Colic? Aloe vera's got it covered. Skin conditions, infections, and diseases? Oh yeah – gonna turn to amazing aloe vera. Want to…
Vitamin B12 is an extremely important vitamin and nutrient for your body. Also called Cobalamin, it's so important that when your body doesn't get enough of it, it could cause depression, fatigue, anemia, mania, and even possibly permanent brain damage if the deficiency lasts long enough. One of the most important things about vitamin B12…
Chia seeds have been called a superfood for many generations, and the research shows that our ancestors were right! These tiny seeds are from the plant Salvia hispanica L. (commonly known as chia), which is a typically from Central and South America. Chia seeds are growing in popularity since they are an excellent source of…
Turmeric (curcuma longa) is a ginger spice commonly used in India that gives curry a yellow color. It has been used for thousands of years due to its multiple medical properties. Turmeric contains several chemical compounds, known as curcuminoids, which include the active substance curcumin. There have been reportedly over 10,000 peer reviewed medical articles…