You're here because you want to answer the question, "Why do I feel tired all the time?" Lots of people think that the reason more and more people are feeling tired all the time is just that we're leading busier and busier lives. And while there's some truth to that – it's not the whole…
You're here because you want to know the reasons why you're always tired. There are tons of different reasons why you might be feeling tired – and not all of them are medical. In fact, there's a good mix of medical reasons and lifestyle reasons why you might be feeling more and more tired all…
You're here because you want to know why you feel tired all the time. There are a ton of reasons that could contribute to you feeling exhausted and fatigued – covering pretty much every angle under the sun. There are medical reasons (think anemia), there are lifestyle reasons (think staying up late to binge watch…
You're here because you want to know why you feel so tired and drained during a workout. Maybe you're having trouble doing workouts that you used to breeze through without feeling tired. Maybe more and more you've noticed your energy "dip" in the middle of exercising – and you want to know why. Maybe you've…
You're here because you want to know why you feel so tired even after getting a good night of sleep. There are a lot of reasons you might be tired even after getting a good night's sleep. Some of them are mental, some of them are physical, and some of them are environmental. more: The…
If you feel tired and exhausted all the time and you have diabetes, the obvious answer for why you feel such fatigue used to be your blood sugar levels. I say used to be because it turns out – the answer isn't quite as clear as scientists thought it to be. In a study called…
Chia seeds have been called a superfood for many generations, and the research shows that our ancestors were right! These tiny seeds are from the plant Salvia hispanica L. (commonly known as chia), which is a typically from Central and South America. Chia seeds are growing in popularity since they are an excellent source of…
Turmeric (curcuma longa) is a ginger spice commonly used in India that gives curry a yellow color. It has been used for thousands of years due to its multiple medical properties. Turmeric contains several chemical compounds, known as curcuminoids, which include the active substance curcumin. There have been reportedly over 10,000 peer reviewed medical articles…
Let's face it – everyone feels tired sometimes. Whether it's getting out of bed in the morning (especially when you have to go to work), or feeling the drag around 1pm at your desk, or even during the commute home, fatigue and exhaustion take their toll on everyone. Everyone's got their own reasons why they…